Self-love has been transformed from the cocky, self-absorbed embodiment of a narcissist and into the energy consuming, explicit act of valuing one’s own happiness and well-being. The term has [...]
Ah, the timeless art of dating. Not to be confused with the timeless art of seduction. As a dating coach, I encourage women to perfect the art of dating through practice. My goal is not for them [...]
It could be the solution to a difficult problem that’s plagued our minds all day or a great idea for the next big motion picture or even a good rebuttal against an argument someone else made [...]
A few days ago, I found myself watching old Backstreet Boys music videos and reminiscing about my youth. A wave of nostalgia hit me and I suddenly felt a longing for the early 00’s again, where I [...]
Compassion is defined as the “emotional response when perceiving suffering and involves an authentic desire to help.” It is not just empathy in the sense that it has the added element of wanting [...]
How do we become friends with certain people over others? It is a common intuition that we become friends with those who are similar to us. However, the answer is not so clear cut. Here are a few [...]
By Allison Pescosolido MA and Andra Brosh PhD, founders of Divorce Detox Few people “want” to get divorced. It can be incredibly difficult and painful. As a result, an extraordinary [...]
We all make mistakes. After all, we’re only human. While this is true, many of us still fear making mistakes. In fact, we fear it so much that we develop anxieties about it. Because we fear [...]
As we get older, it becomes harder to not think about our possible regrets. Whether it was an embarrassing moment, a personal mistake or a missed opportunity, some of us beat ourselves up over [...]
Challenges, struggles, and failures are inescapable facets of life. While we cannot control our circumstances and failures, we can choose how we respond to them. That’s where resilience comes in. [...]