Practice Patience: Choose to Wait
It is estimated that the average person will spend about five years of their lifetime waiting in lines. Aside from sleep, work and our daily routines, a good portion of our lives is spent [...]
Shower Power: The Psychology of Creativity
It could be the solution to a difficult problem that’s plagued our minds all day or a great idea for the next big motion picture or even a good rebuttal against an argument someone else made [...]
Navigating the Waves of Nostalgia
A few days ago, I found myself watching old Backstreet Boys music videos and reminiscing about my youth. A wave of nostalgia hit me and I suddenly felt a longing for the early 00’s again, where I [...]
Why Women Stay In Bad Marriages
By Allison Pescosolido MA and Andra Brosh PhD, founders of Divorce Detox Few people “want” to get divorced. It can be incredibly difficult and painful. As a result, an extraordinary [...]
Buying Things vs. Buying Experiences: How These Choices Affect Our Happiness
Let’s say you have extra money to spend at the end of a year of hard work. Would you rather use the money to purchase a brand new flat screen or tickets to a vacation in Maui? They both cost the [...]
This Talk About Depression is as Real as it Gets
From the outside, Kevin Breel looks like he has it all. He is a successful comedian, team captain, and gets invited to parties. No one would think that he is depressed. Yet, he is. In this [...]
Should We All Be Morning People ?
There are many variations of the saying, “the early bird catches the worm” and the common folk knowledge from Benjamin Franklin says that “early to bed and early to rise makes a man happy, [...]
