I have a confession: I am failing. The severity of 30 degree temperatures reminds me that February is landing, only five days away. And I am failing devastatingly; one of my New Years Resolutions [...]
A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing at that point – it’s mentally exhausting thinking about every action, every behavior. [...]
It’s that time of year again. The duffle bags are stuffed to over-capacity, the family van is filled to the point of invisibility, and shopping carts are filled with hundreds of dollars of school [...]